Featured Articles
Elderberry syrup recipe
February 19, 2020
Making elderberry syrup is easy.
In a sauce pan soak 1/2 cup dried elderberries in 2.5 cups water. Bring to a boil. At this point you can add optional ingredients - rose hips (2 tablespoons), cinnamon sticks or chopped ginger. Simmer for 30 min, then allow to cool on stovetop. when still warm but no longer boiling add 1/2 cup of honey and stir until mixed well.
Strain into jar, will store in fridge for 2 months.
Drink 1 teaspoon a day.
Book an Appointment
In person appointments can be made on the website.
Telehealth appointments must be booked directly with me by texting or calling 619-772-5001 or email 619-772-5001.
Refer a friend and get 20% off your next visit!
Click here to purchase a gift card for a friend or family member.